about mb coaching
Previously a British Paratrooper in The Parachute Regiment with five years service, I turned my hand to coaching and to helping people with their physical fitness, mental resilience and overall well-being.
My passion is in helping people and I have experience in coaching hundreds of clients with goals including fat loss, increasing muscle mass, improving strength and building a better lifestyle for themselves. I also train clients with performance based goals such as competitive boxing, Rugby Union and even improving general fitness levels just so they can keep up with their kids!
My coaching philosophy is to provide clear and simple solutions to specific problems and to execute them with maximum efficency.
“If you want impress people – make it complex, if you want to help people – make it simple” – Sukh Sidhu
If you have a goal and the drive then I can provide the direction and guidance that you need.